Home: Health Solutions: HealthPartners Healthy Benefits : Online Wellness Programs

Online Wellness Programs Convenient online programs HealthPartners self-directed online programs and tools are tailored to meet individual needs in the comfort of home. These programs employ the best of HealthPartners proven health strategies by offering participants a flexible, independent and personalized approach to behavior change. How online programs work Ranging from 6-12 weeks, online programs require individuals to log on consistently to track their progress and access educational tools. Weekly To-Do lists focus on fundamentals, quizzes, animated tutorials, interactive tools, tracking and motivational e-mails. Participants complete a post-program assessment outcome evaluations combine clinical and behavioral data with participant satisfaction. A wide-range of topics Weight Management Physical Activity Stress Management Lifestyle Tracking All online programs are available through Healthy Benefits. All online programs, except for the lifestyle tracker, are also available through HealthPartners Smart Steps. Call your broker or HealthPartners sales representative at 952-883-5200 or 1-800-298-4235 for more information.