HealthyBALANCE - A focused approach to promote health and prevent disease
HealthyBALANCE addresses the core healthy behaviors that improve health across a wide spectrum of health risks.
JourneyWell research demonstrates that following four specific healthy behaviors described as the Optimal Lifestyle Metric (OLM) is associated with positive health outcomes.
These behaviors include:
- Being physically active
- No tobacco use
- Eating five fruits and vegetables daily
- Moderate alcohol use
Here's how it works
Delivered through a seamless Web experience, HealthyBALANCE combines JourneyWell's nationally recognized health assessment with a health information library, providing resources, tips and tools for self-guided health education.
- Employees start by taking the JourneyWell nationally recognized health assessment. Each employee is stratified by his or her health risks.
- By taking the health assessment, participants receive a benefit or premium differential, gift cards administered by JourneyWell or another incentive determined by the employer.
Learn how we partner with you in program management, including:
Learn more about JourneyWell
