Background and Aims : Physical activity is an integral component of healthy living. Unfortunately, physical activity levels are unacceptably low across many segments of the population, including the working population. The contemporary workplace setting is in need of interventions that effectively promote higher levels of occupational and habitual physical activity. To outline an evidence-based approach to promote physical activity in the business and industry sector in support of a National Physical Activity Plan.
Methods : Comprehensive literature searches identified systematic reviews, comprehensive reviews, and consensus documents on the impact of physical activity interventions in the business and industry sector. All data were reviewed, summarized, tabulated, and translated into a framework for action. Finally, priority recommendations for practice and research were generated.
Results : Comprehensive, multi-component worksite programs that include physical activity components generate significant improvements in health, reduce absenteeism and sick leave, and can generate a positive financial return. Specific evidence-based physical activity interventions are identified. Recommendations for practice include implementing comprehensive, multi-component programs that make physical activity interventions possible, simple, rewarding and relevant in the context of a social-ecological model.
Conclusions : The business and industry sector has significant opportunity to improve physical activity among employees, their dependents, and the community at-large and thereby reap important benefits related to worker health and business performance.