Stay active and live healthy with the SilverSneakers program

Regular physical activity is a great way to build your overall health and well-being, stay strong, and keep your mind active. Beyond the physical and mental health benefits, seniors who maintain an active lifestyle use health services less often and save money on health care costs.

The SilverSneakers program is a great way to reach your fitness goals. Plus, it’s offered with most HealthPartners Medicare plans at no extra cost to you.

Get a health club membership at as many participating fitness clubs as you like. With thousands of locations – including national chains, local clubs and community centers – SilverSneakers can suit a range of fitness goals, from getting more flexible to training for race day.

Plus, with Tuition Rewards , working out at participating fitness clubs earns points toward scholarships at over 500 private colleges and universities. A no-cost Tuition Rewards account helps the students in your family get ready for tomorrow while you keep yourself healthy today.

From beginners to experienced exercise enthusiasts, the SilverSneakers program has online fitness classes to fit everyone, taught by supportive instructors trained in senior fitness.

• Join thousands of other members for live online classes and workshops , like mindfulness and meditation, line dancing, core conditioning, and more.
• Set your own schedule with an on-demand video library of workouts, wellness tips and exercise programs.
  
• Exercise however you prefer with classes like yoga, Zumba, strength training, bootcamp and more.
• Through Burnalong^®, connect with a supportive virtual community and access thousands of classes for all interests and abilities.

With the SilverSneakers GO^TM mobile app, you can access fitness programs on the go, track and schedule activities, find locations, and get your member ID.

SilverSneakers knows maintaining a healthy lifestyle goes beyond the gym. Members also get no-cost access to:

• One home-fitness kit every year
• Online fitness and nutrition tips that cover topics like brain health, stress management and fall prevention
• Discounts for nutritionists, physical therapists, essential oils, fitness equipment and more*

To be eligible for the SilverSneakers fitness program, you must:

• Be 65 years old or older (or eligible for Medicare because of a disability); AND
• Live in the United States; AND
• Be enrolled in a Medicare plan that offers SilverSneakers

It’s never too late to start living a more active, healthier life. Take advantage of all SilverSneakers has to offer.