Alcohol and substance use support for members

Symptoms of alcohol or substance use disorders vary. And not all symptoms are physical or easy to recognize. Some signs that extra support may be needed include:

Any of the symptoms listed above are good reasons to reach out for support. Speaking to a professional can help you better understand how and why you use alcohol or other substances. They can also discuss with you how and why to consider making changes.

Working with a professional is also safer than quitting all at once on your own (sometimes called “going cold turkey”). Going cold turkey can cause severe or life-threatening withdrawal symptoms. Reach out for help to ensure you’re quitting in the safest way possible. Our specialist support services can connect you with resources for achieving sobriety while also prioritizing your well-being.

There’s no one treatment method for alcohol or substance use disorders. Treatment depends on your personal situation, what’s healthiest for you and your goals.

Most people want to understand the impact their alcohol or substance use has on their life. They also want to learn ways to make positive changes so they can achieve and maintain sobriety. To help with this, treatment options often include:

• Support groups – Meetings through organizations like Alcoholics Anonymous or Narcotics Anonymous can help you stay sober during and after treatment. Meetings are usually free, and groups are available in most communities (and online).
• Medicines – These can help reduce cravings and lessen thoughts about alcohol or other substances.
• Behavioral therapies – Through counseling, health professionals can help guide you to change your behaviors. You’ll work with an expert to find out what kind of counseling works best for you.

As you begin your own treatment path, our specialist support services can help by working with your providers to coordinate your care and make things easier.